Journey to a healthier you
Are you experiencing symptoms like bloating, gas, diarrhea, cramping, constipation, fatigue, brain fog, or food sensitivities? Do you find yourself second-guessing your food choices because something just doesn’t feel right in your gut? If you answered "yes," you might be dealing with gluten sensitivity, imbalances in your gut microbiome, or leaky gut.
Listening to your body is crucial. If your intuition is signaling that something is amiss, it’s time to take action. Uncovering the root cause of your symptoms can be transformative, helping you regain confidence and take control of your health and well-being. Embark on the journey to identify what’s really affecting you and start feeling your best again.
Services
If you suspect gluten sensitivity, lab testing can reveal insights. A simple at home test will help identify gluten's impact on your health. By examining a wide array of markers, the Wheat Zoomer test helps uncover potential issues that might be affecting your digestion, immunity, and overall health.
$329
Integrative 1:1 health coaching is a tailored approach to improving one's overall well-being, focusing on individual needs and goals. This may include guidance on nutrition, physical activity, stress management, and other lifestyle factors. By addressing each client's unique circumstances, personalized health coaching aims to create lasting habits that support long-term health and vitality.
Starting at $99 (packages available)
Family Health Coaching
Family health coaching is a collaborative approach to improving the overall health and well-being of every family member. By working together with me, families can set and achieve health goals, learn about proper nutrition, develop sustainable exercise routines, and address any underlying health issues. Through personalized guidance and support, families can create a nurturing environment that promotes good health habits for everyone involved.
Starting at $149
Hi, I’m Jennifer!
I’m an integrative nutrition health coach and certified gluten-free practitioner dedicated to empowering individuals and families to make positive, sustainable choices for their health and well-being. My passion lies in helping people navigate the complexities of nutrition and wellness with a focus on personalized guidance.
With my expertise in gluten awareness and a commitment to family wellness, I offer a holistic approach that is carefully tailored to your unique needs and preferences. Whether you're seeking to improve your diet, manage gluten sensitivity, or enhance overall family health, my goal is to provide the support and knowledge you need to achieve lasting results.
Together, we will embark on a journey toward a healthier, happier you, where every step is guided by your individual goals and aspirations. Let’s work together to create a personalized plan that supports your well-being and fosters a balanced lifestyle.
“She’s amazing at what she does, it’s mind boggling and life changing. My body and gut issues started an incredible healing journey at age 71 with her nutritional supplement recommendations and I’m looking forward to continued healing and strengthening. So grateful for the Universe and Jen!””
“Jennifer has a breadth of knowledge of supplements and is very passionate about helping with health and other issues. She has made supplement recommendations which have helped me to deal with joint inflammation and urge incontinence. ”
Book a Free Consultation
If you're ready to take the first step towards better health for you and your family, book a free consultation with me today. As a certified gluten-free practitioner and integrative nutrition health coach in San Diego, I specialize in helping families get tested for gluten sensitivity and enhance their overall wellness. Don't wait any longer to start your journey towards a healthier, happier life - schedule your free consultation now. Fill out our contact form and let's begin the journey towards a healthier lifestyle today!
