FAQs

Your health journey with me begins with a complimentary consultation, where we’ll review your health history and address any immediate concerns you may have. This initial meeting allows us to assess whether we’re a good match for collaborating on your health journey. If we decide to proceed, the next step involves creating a personalized action plan together. This may include ordering a lab test, developing a customized diet protocol, and/or incorporating supplements into your routine. We will work at your pace and schedule sessions that work best for your goals to ensure you are getting the most value out of our time together. Throughout this process, you can count on me to be supportive, attentive, and dedicated to guiding you toward your health goals.

Individuals should consider getting tested for gluten sensitivities to accurately identify potential health issues related to gluten consumption. Undiagnosed gluten sensitivity can lead to various symptoms such as bloating, gas, diarrhea, fatigue, and even mental health issues like anxiety and depression. By undergoing testing, individuals can determine if gluten is the root cause of their health concerns and make informed decisions about their diet and overall wellness. Identifying gluten sensitivity can lead to significant improvements in physical and mental health, making it crucial for those experiencing symptoms to seek testing and appropriate guidance.

Common Symptoms of Gluten Sensitivities Include:

• Digestive issues such as bloating, gas, diarrhea, and constipation

• Fatigue and tiredness

• Headaches

• Skin problems like eczema or rash

• Joint and muscle pain

• Nutrient deficiencies

• Depression and anxiety

• Brain fog and difficulty concentrating

The Wheat Zoomer test is an easy at home finger prick test designed to assess an individual's reactivity to various components found in wheat. This comprehensive test can identify different markers associated with wheat sensitivity, such as antibodies to gluten, non-gluten proteins, and enzymes. By analyzing these markers, the Wheat Zoomer test can help determine if someone has a sensitivity to wheat and guide them in making informed decisions about their diet and health.

People should consider going gluten free if they experience symptoms of gluten sensitivity or celiac disease. By eliminating gluten from their diet, individuals with these conditions can alleviate their symptoms and improve their overall health and well-being. Eliminating gluten for a time period to see if symptoms improve will give the individual insight into whether or not they are having adverse reactions from gluten. A Wheat Zoomer test to confirm the sensitivity is always recommended.